 
          Taste the change
        
        
          T
        
        
          he Swedish word ‘livsmedelsindustri’ (food
        
        
          industry) indicates that this industry involves
        
        
          manufacturing literally ‘means for living’, so
        
        
          actually very basic items for our existence. However,
        
        
          industrial food is increasingly becoming anything
        
        
          but simple. Buying a TV dinner for our kids is like a
        
        
          chemical experiment, on a par with, say, buying a
        
        
          chemistry set. We need to restore food to the place it
        
        
          used to have in our lives.
        
        
          The last few decades have seen too much low-
        
        
          quality-food produced. This has come at a huge cost:
        
        
          unhealthy processed food, animal cruelty, massive
        
        
          use of pesticides and fossil fuels and generally
        
        
          devastatingsocial, healthandenvironmental impacts.
        
        
          But food is not just about calorie intake; it has a place
        
        
          in our social lives and our culture and is crucial for our
        
        
          well-being. Making, cooking and eating food together
        
        
          and finally, hopefully doing the dishes together (yes,
        
        
          equal opportunities all the way!) are good for us.
        
        
          The current economic system pressurises us all to
        
        
          work more, pay more and take on more both private
        
        
          and public debt in an endless pursuit of income and
        
        
          profit. Increasingly, the planet and its people are
        
        
          in need of an alternative future, in which the non-
        
        
          monetary aspects of life are valued and given the
        
        
          time and space they require to play ameaningful role.
        
        
          In this cookbook, members of the Greens/EFA group
        
        
          in the European Parliament share local/personal
        
        
          recipes from throughout Europe: from south to north
        
        
          and from east to west.
        
        
          There’s something for everyone, whether or not you
        
        
          are vegan, have an allergy  or have trouble making
        
        
          ends meet at the end of the month. Europe’s future
        
        
          must be biodiverse, sustainable and GMO-free
        
        
          and involving treating animals humanely. For this
        
        
          to happen, Europe’s farmers and citizens must
        
        
          reconnect and directly interact with each other.
        
        
          Together they have in the past overcome dictators,
        
        
          feudal lords and other oppressors, so they should
        
        
          find it well within their capacity to take back power
        
        
          from the food industry as well.
        
        
          Eating local – even home-grown and organic – food
        
        
          that you cook yourself is safer and feels good. Since
        
        
          many recipes use local ingredients, you might not
        
        
          always find everything, so improvise!
        
        
          There are many European greens and European
        
        
          citizens getting involved in the Food Revolution.
        
        
          Please join us! Just try the recipes here or any other
        
        
          recipe that has high-quality tasty, locally grown and
        
        
          organic ingredients and share it by cooking a nice
        
        
          dinner with some friends.
        
        
          Be the change you want to see on your plate.
        
        
          
            Carl Schlyter,
          
        
        
          and many thanks to all
        
        
          those who contributed to this book:
        
        
          
            Jan Philipp Albrecht, Margrete Auken, Sandrine Bélier, Jean-
          
        
        
          
            Jacob Bicep, José Bové, Nikos Chrysogelos, Yves Cochet,
          
        
        
          
            Rebecca Harms, Satu Hassi, Martin Häusling, Isabella Lövin,
          
        
        
          
            Ulrike Lunacek, Bart Staes, Indrek Tarand, Keith Taylor and
          
        
        
          
            Claude Turmes.